When: 7/28, 8/11, 8/25, 9/8 @ 6:15 pm – 7:00 pm
Where: Haslett Hot Yoga
Yoga for Golfers is a dynamic, hands-on, golf performance class designed to increase distance, power, focus, confidence, and vitality. Join Melissa Keesling, Certified Yoga For Golfers (YFG) Instructor, in this powerful class that applies yoga-based physical and mental conditioning to the biomechanics of the golf swing.
See and feel a difference in your game! Increase your flexibility and strength for more consistency and power, improve your posture, the foundation of the golf swing, improve you breathing and focus to enhance your overall performance, and learn a dynamic warm-up so you play your best right from the first tee!
Extend your body’s ability to play so you can play better, longer, and with more confidence and increased enjoyment.
*Not a Hot yoga class