I felt like a new creature when I was done

I felt like a new creature when I was done

I attended my first hot yoga class and the experience was amazing! I had been supa stressed and while silently crying throughout the first quarter, the entire workout allowed me to unload and sweat out toxins in my body. I felt like a new creature when I was done. I had never done yoga before.....ever.....I will be back!

Shundra C.

MI Hot Yoga Training
2019-11-25T15:52:09+00:00

Shundra C.

I attended my first hot yoga class and the experience was amazing! I had been supa stressed and while silently crying throughout the first quarter, the entire workout allowed me to unload and sweat out toxins in my body. I felt like a new creature when I was done. I had never done yoga before.....ever.....I will be back!