…Teaching, for me, is not about ME. It is about YOU. YOU discovering your power, YOU knowing your true strength, YOU recognizing your possibility, YOU moving well and moving often, YOU being here now.
I can’t give you any of these things, but I can provide you with the opportunity to experience, engage, and embrace them. I will challenge you in order for you to challenge yourself, coming up against the limits you have used to define yourself. At that point, the story falls apart, the narrative stops, and you are in the NOW where anything is possible.
I am not here to entertain you, I am here to support and facilitate your work. I am not concerned with whether or not you can wrap your leg around your head. I am concerned with emphasizing the seven foundational human movement patterns to allow you to move without pain. I am concerned with whether you have the strength, stability, and balance to keep putting on your boogie shoes when you are 80. I am here for YOU.
Training & Credentials
90° North Power Yoga, Milford, MI: 200 Hour Teacher Training
Baptiste Institute: Art of Assisting, Minneapolis, MN / Advanced Art of Assisting, Lancaster, PA
NASM: Certified Personal Trainer / Fitness Nutrition Specialist
CPR / AED