Jen Cousineau

Jen obtained her 200 hour teacher training certification from The Yoga Center for Healthy Living in Brighton, MI.  Her teacher at the Yoga Center was Lee Ann Louis-Prescott, who had studied under Swami Vishnudevananda for 20 years.   Jennifer prides herself in an holistic approach to yoga and incorporates Ghana yoga teachings throughout the physical practice.  Jennifer is also the Midwest trainer for Connection Coalition (formerly Yoga Gangsters). With this position Jennifer leads weekend workshops to certify people in trauma informed yoga practice.

Fun Facts

Favorite achievement? Being a social worker for 10 years and working with runaway and homeless youth.
Who would you most like to meet and why? I would like to meet Katherine Hepburn. She was an accomplished woman who wasn’t afraid to break gender norms and expectations. A true feminist of her era.
What do you do like to do to unwind? I like to practice yoga to destress, recharge, and release the stressors from life and work.
It is an amazing gift…..To be a yoga teacher and a social worker. I feel blessed every day for the journey my life has taken.