Pamper Your Self: Restorative Aerial Yoga Mini-Retreat (haslett hot yoga)
Date: December 16, February 3rd
Time: 2:30 pm – 4:30 pm
Description of workshop: In this two-hour workshop, you will experience the anti-aging & body restoring benefits of aerial yoga and fascial release. Accompanied by gentle massage with essential oils, inversion techniques and meditation, this is the perfect way to introduce your body to aerial yoga clear your mind and open your heart.
Aerial Yoga Kids Camp: Christmas Edition! (firefly hot yoga)
Date: December 26-28, 2018
Time: 9:30 AM – 3:30 PM, including lunch hour, 11:30-12:30.
Description: This Christmas time kid’s camp offers a non-competitive and supportive environment to work on cultivating confidence in new skills, cooperation with others, as well as developing ways to nurture and care for themselves. Aerial Yoga is so fun, children may not even realize they are becoming more physically agile and aware of how to move themselves through the air with strength and flexibility. This 3-day intensive is sure to create lasting memories, new friendships and a great foundation of health and well-being.
FB Link: https://www.facebook.com/events/2012079652171972/