…Depending on your frame of reference, I found yoga or yoga found me some time ago. Since then, my appreciation for this profound spiritual science of understanding ourselves has continued to blossom.
I believe this lifelong practice is so much more than just physically challenging postures. I will find happiness for you for doing the latest craze of Instagram poses, but in my classes, I will encourage you to go even deeper—as the physical body is just one layer. Through this Yogic practice, we will work to peel back these layers to gain insight to our behaviors and cultivate levels of awareness that can penetrate down to our deepest depths to reach our true potential as human beings.
I look forward to growing together on this journey.