Location – East Lansing Hot Yoga
When – Friday, October 25th
Investment: $25 Advance / $30 Door
Cleanse and Balance your Chakras while Relaxing your Subtle Body
Pavel will be applying Himalayan Bowls tuned to cleanse & balance your chakra system while integrating ReiKi techniques to lift negativity and release stuck energy. Be prepared for some light yoga asanas to stimulate the chakras followed by guided chakra meditation. The session finishes with sound immersion to seal the prana.
You do not need to be a circus star, lifelong yogi, or natural-born acrobat to come play! Students of all levels will build strength, endurance, flexibility, balance, coordination, and body awareness as you learn to flip, fly, and flow through aerial yoga sequences. Take your fitness to the next level. Use gravity to your advantage—Give yourself much deeper stretches, give yourself full back extensions, give yourself freedom in the silks.
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