If the times don’t work for you please keep in mind that customized group and private classes are available for booking at the studio. Class times depend on teacher and studio availability at either Firefly Hot Yoga Bar (517-574-8847) or Haslett Hot Yoga (517-582-2010). Please call for inquiries.
12:30pm Flip & Fly Fundamentals at Firefly
This is a restorative class that utilizes your body, the swing, and gravity to explore myofascial release and spinal decompression. Leave feeling restored, relaxed, stretched out, taller, and ready for a great night’s sleep. This class is a great stepping stone to the Fly Strong Aerial class.
2:30-3:30pm ABCs of Aerial at Firefly
Elissa Voigt (February 4th – February 25th)
This workshop mixes ancient yoga techniques with modern acrobatic exercises in order to create a total body workout that is fun yet challenging. Aerial yoga combines your traditional mat yoga with new poses that are done while suspended in the air. You get a new form that allows you to stretch without the pressure on your joints. With the use of yoga hammocks and gravity, you can reach new limits while experiencing a feeling as though you were floating in the air. Like other forms of yoga, Aerial Yoga will quite the mind, build core strength, untangle knots, and leave you feeling refreshed!
Age: This class is open to those 12 and up!
Experience: None – open to beginners!
Pamper Yourself Aerial
2/24/2018 at Haslett Hot Yoga – FULL
3/10/2018 at Firefly Hot Yoga Bar
3/31/2018 at Haslett Hot Yoga
4/14/2018 at Firefly Hot Yoga Bar
4/28/2018 at Haslett Hot Yoga
From: 3:00 pm – 5:00 pm
In this two-hour workshop, you will experience the anti-aging & body restoring benefits of aerial yoga and fascial release. Accompanied by gentle massage with essential oils, inversion techniques and meditation, this is the perfect way to introduce your body to aerial yoga clear your mind and open your heart.
Investment – $65
This workshop is open to those 12 and up.
Workshop is limited to 7 spots, so advanced registration is recommended.
Interested in booking Firefly Hot Yoga Bar or Haslett Hot Yoga studio for your own private aerial party or doing a one on one class with the instructor? If so, please contact us!
Firefly: Abbey at 517-974-8847 or email@example.com
Haslett: Samantha at 517-582-2010 or firstname.lastname@example.org
Because we can only accommodate a small number of students we must implement a strong cancellation policy. Space is limited and often there is a wait list. If you find yourself unable to attend a class you have signed up for, please alert us as soon as possible.
Cancellations made 4 or more hours prior to the start of class will receive a full refund. Any cancels within 4 hours of the class start time are considered a “late cancel”. No-shows and late cancels will be charged for the full class fee if we are unable to fill your spot. Thank you for your consideration and help in making aerial available to everyone.